Vegan Spiced Purple Potato Baked Oatmeal
Servings: 4 servings
Calories: 411kcal
Ingredients
dry:
- 2 cups rolled oats
- 1/2 cup raw sugar vegan sugar, coconut sugar (or other dry sweetener, to taste)
- 2 teaspoons ground cinnamon
- 1 teaspoon ground allspice
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- large pinch ground cloves
wet:
- 1 1/2 cups purple sweet potato puree
- 1 1/2 cups nondairy milk
- 2 tablespoons ground flax seed
Instructions
- Preheat you oven to 350 degrees. Oil 4 to 5 (1-cup) individual casserole baking dishes or line with parchment paper to make this oil-free.
- Mix the dry ingredients in a large mixing bowl. Next, add the wet ingredients to a small mixing bowl and combine well. Finally, add the wet ingredients to the dry and mix well.
- Pour the mixture into the individual casserole baking dishes. Bake uncovered for 25 to 35 minutes.
- You can decorate these before you bake them. I use marshmallows, chocolate chips, coconut, almonds, pecans, sunflower seeds, pumpkin seeds and more!
Nutrition
Calories: 411kcal | Carbohydrates: 79g | Protein: 10g | Fat: 6g | Sodium: 378mg | Potassium: 899mg | Fiber: 9g | Sugar: 34g | Vitamin A: 20525IU | Vitamin C: 27mg | Calcium: 253mg | Iron: 3.3mg