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4.75
from
4
votes
Slow Cooker Vegan Hot and Sour Soup
Prep Time
15
minutes
mins
Cook Time
8
hours
hrs
Total Time
8
hours
hrs
15
minutes
mins
Calories:
874
kcal
Author:
Kathy Hester
Ingredients
1
package silken tofu
cubed
use regular tofu if you don't have any silken
2
cups
No chicken broth
vegetarian – you can substitute regular veggie broth and add a tsp. of nutritional yeast
2
cups
water
1
Tb
Better Than Bouillon
No Chicken Base, Vegetarian
I know it seems redundant, but this paste adds extra richness and depth
1/2
package of sliced button mushrooms
8
dried shitakes
1
can bamboo shoots
cut into thin strips
3
garlic cloves. minced or crushed
2
Tb
fresh ginger
minced or grated (do not use ginger powder!)
2
Tb
soy sauce
1
tsp
sesame oil
1
tsp
chili paste
2
Tb
rice wine vinegar
Use apple cider vinegar in a pinch
1 1/2
cups
frozen
or fresh peas
Instructions
The night before:
Slice mushrooms and bamboo shoots.
Mince garlic and ginger.
Cube silken tofu.
Store in fridge to use in the morning.
In the morning:
Add everything except peas into the slow cooker and cook on low 8 hours.
Before Serving:
Add the peas to the slow cooker, and add more vinegar and chili if needed.
Pour a few drop of sesame oil on top of each serving. If you like it milder and your friends like it hot, serve chili paste on the side.
Nutrition
Calories:
874
kcal
|
Carbohydrates:
100
g
|
Protein:
64
g
|
Fat:
29
g
|
Saturated Fat:
6
g
|
Cholesterol:
18
mg
|
Sodium:
5272
mg
|
Fiber:
23
g
|
Sugar:
34
g