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Slow Cooker Vegan Corn Chowder Recipe: Dairy-Free | WFPB
Need an easy to make slow cooker soup? You are in the right place! Use pantry ingredients to throw in the slow cooker, then you'll have a cozy dinner waiting for you!
Prep Time
10
minutes
mins
Cook Time
8
hours
hrs
Course:
Soup
Cuisine:
American
Keyword:
slow cooker corn chowder, vegan corn chowder
Servings:
4
servings
Calories:
297
kcal
Author:
Kathy Hester
Equipment
Slow Cooker
Ingredients
4
cups
corn
fresh or frozen
4
cups
red potatoes
quartered
1
cup
bell peppers
fresh or frozen
4
garlic cloves
minced
1
tablespoon
fresh thyme
or 1 teaspoon dried
2-3
salt-free vegetable bouillon cubes
4
cups
water
1
cup
non-dairy milk
1
cup
yogurt or vegan sour cream
1/4
cup
nutritional yeast
Fresh basil for garnish
Instructions
Prepare the red potatoes by cutting them into quarters and place them at the bottom of your slow cooker.
Add corn, frozen tricolor peppers, garlic, thyme, and bouillon cubes.
Pour in the water and stir everything together.
Set your slow cooker to high and cook for 4 hours or low for 8 hours.
Before Serving
After cooking, blend a portion of the chowder or mash some potatoes to thicken it up.
Stir in the non-dairy milk and yogurt, and mix well.
Adjust seasoning, adding more thyme or nutritional yeast if desired.
Serve hot, garnished with fresh basil.
Video
Nutrition
Calories:
297
kcal
|
Carbohydrates:
57
g
|
Protein:
12
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
1
g
|
Sodium:
406
mg
|
Potassium:
916
mg
|
Fiber:
7
g
|
Sugar:
14
g
|
Vitamin A:
1892
IU
|
Vitamin C:
78
mg
|
Calcium:
192
mg
|
Iron:
2
mg