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Slow Cooker Autumn Harvest Veggie Soup for 2
You can’t go wrong with brussels sprouts and winter squash. Put them in a soup together, add sage, thyme, a hint of apple cider vinegar, and you’ll be eating a bowl of fall for dinner.
Prep Time
20
minutes
mins
Cook Time
8
hours
hrs
Course:
Soup
Cuisine:
American
Keyword:
slow cooker autumn vegetable soup, vegan slow cooker soup
Servings:
2
servings
Calories:
132
kcal
Author:
Kathy Hester
Equipment
2 quart slow cooker
Ingredients
2
cups
water
1 1/2
cups
diced winter squash
1
cup
shredded brussels sprouts
1/2
cup
diced carrots
1/4
cup
diced bell pepper
2
tablespoons
cooked onion
, or 1/2 teaspoon onion powder
1
clove
garlic
minced
1
vegan bouillon cube
1
teaspoon
dried sage
2
teaspoons
dried thyme
1
teaspoon
apple cider vinegar
Salt and pepper
, to taste
Toasted minced pecans for garnish
, optional
Instructions
Add everything except the last three ingredients to the slow cooker and cook on low for 7 to 9 hours.
Before serving, add apple cider vinegar, salt, and pepper. Serve with a sprinkling of toasted pecans.
Nutrition
Calories:
132
kcal
|
Carbohydrates:
31
g
|
Protein:
4
g
|
Fat:
1
g
|
Saturated Fat:
0.1
g
|
Polyunsaturated Fat:
0.2
g
|
Monounsaturated Fat:
0.03
g
|
Sodium:
394
mg
|
Potassium:
962
mg
|
Fiber:
7
g
|
Sugar:
7
g
|
Vitamin A:
24650
IU
|
Vitamin C:
93
mg
|
Calcium:
148
mg
|
Iron:
3
mg