Roasted Butternut Squash Burgers with Sabra Spread
These burgers are just roasted squash. Easy to make and delicious to eat!
Servings: 8 burgers
Calories: 42kcal
Ingredients
- 1 medium butternut squash
- 1 to 2 tablespoons aquafaba
- pepper to taste
- smoked salt to taste
- minced fresh rosemary or sage to taste
for serving:
- buns
Instructions
- Preheat your oven to 375 degrees. Place parchment paper on a large baking sheet.
- Carefully cut off the neck of the squash, then remove the end with the stalk, and peel. You will reserve the bottom of the squash for other uses.
- Slice the squash into rounds. Slice them about 1/4 inch thick. You can make them thicker, but you made need to cook them longer.
- Brush both sides of each squash round with aquafaba and place on the baking sheet. Sprinkle the pepper, salt, and herbs on one side. Bake 15 minutes.
- Remove the tray from the oven and flip the squash pieces. Now sprinkle the pepper, salt, and herbs on one this side. Cook for 5 minutes longer, or until the middle of each piece is the same color in the middle as the edges. If they are underdone they will be darker orange in the middle.
- Lightly toast your bun and add some fresh kale for a little crunch. Enjoy!
Nutrition
Calories: 42kcal | Carbohydrates: 11g | Protein: 1g | Fat: 0.1g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.04g | Monounsaturated Fat: 0.01g | Sodium: 4mg | Potassium: 330mg | Fiber: 2g | Sugar: 2g | Vitamin A: 9966IU | Vitamin C: 20mg | Calcium: 45mg | Iron: 1mg