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5
from 1 vote
Blueberry Matcha Green Tea Ice Cream: Vegan Ninja Creami Recipe (Made with Dates & Oats)
Is this a smoothie bowl or a dessert? Well, it can be either! With oats, dates, blueberries. and sweetened with dates this can be anything you want it to be.
Prep Time
10
minutes
mins
1
day
d
Total Time
4
minutes
mins
Course:
Dessert
Cuisine:
American, asian
Keyword:
mathca ice cream
Servings:
3
servings
Calories:
160
kcal
Author:
Kathy Hester
Equipment
1
Ninja Kitchen Creami
Use code Kathy10 to get 10% off!
1
Ninja Creami (amazon)
Ingredients
1
cup
blueberries
(fresh or frozen)
1
cup
water
3
tbl
JOI oat milk powder
(or use 1 cup plus 3 tbl oat milk or oat cream and leave out the water)
3
pitted medjool dates
1.5
tsp
match green tea powder
Instructions
Add the blueberries to your Ninja Creami pint
Blend the water, JOI oat milk powder, dates, and matcha until smooth.
Freeze for 24 hours on a level surface.
Take out and level top by scraping with a tablespoon if there's a hump or volcano. Level out even.
Place into the outer bowl and put the outer lid on.
Spin on light ice cream.
If powdery or crumbly add a few tablespoons of non-dairy milk and spin again using the respin button.
You can repeat that step if needed or even add a liquid sweetener if it's not quite sweet enough.
Level off any leftovers and store in the freezer in the Ninja Creami pint.
Pull out when ready to eat the leftovers and spin on light ice cream as above.
Video
Nutrition
Calories:
160
kcal
|
Carbohydrates:
35
g
|
Protein:
4
g
|
Fat:
2
g
|
Saturated Fat:
0.3
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
0.4
g
|
Sodium:
7
mg
|
Potassium:
260
mg
|
Fiber:
4
g
|
Sugar:
21
g
|
Vitamin A:
162
IU
|
Vitamin C:
5
mg
|
Calcium:
29
mg
|
Iron:
1
mg