Comments on: 15 Minute Vegan Red Beans and Rice (No Oil) https://healthyslowcooking.com/15-minute-vegan-red-beans-and-rice-no-oil/?utm_source=rss&utm_medium=rss&utm_campaign=15-minute-vegan-red-beans-and-rice-no-oil Where healthy meets delicious Fri, 17 May 2024 00:54:18 +0000 hourly 1 https://wordpress.org/?v=6.6.2 By: Sue Barrows https://healthyslowcooking.com/15-minute-vegan-red-beans-and-rice-no-oil/#comment-142851 Fri, 17 May 2024 00:54:18 +0000 https://healthyslowcooking.com/?p=27911#comment-142851 I really liked this recipe. It was fast and easy. I added Creole seasoning to get the southern flavor blend. Yummy!

]]> By: Angela Fischetti https://healthyslowcooking.com/15-minute-vegan-red-beans-and-rice-no-oil/#comment-139110 Sun, 19 Feb 2023 00:51:26 +0000 https://healthyslowcooking.com/?p=27911#comment-139110 Oh my goodness, Kathy, this looks incredible! Fabulous.

Thank you for this wonderful recipe and video!

]]> By: Donna https://healthyslowcooking.com/15-minute-vegan-red-beans-and-rice-no-oil/#comment-136452 Fri, 08 Apr 2022 19:48:29 +0000 https://healthyslowcooking.com/?p=27911#comment-136452 I can hardly hear you, with my volume turned up as high as it can go.

]]> By: Debra https://healthyslowcooking.com/15-minute-vegan-red-beans-and-rice-no-oil/#comment-131601 Tue, 25 May 2021 04:57:29 +0000 https://healthyslowcooking.com/?p=27911#comment-131601 This recipe if fantastic. I added the one tablespoon of peanut butter that (you stated in your video) some creole chefs add in Louisiana. The rest of the recipe was made as written. My husband will only eat vegan food that “tastes good”. He is a big fan of this recipe…and that is a great compliment coming from him. We both loved it served over rice. Thank you for sharing this recipe.

]]> By: Tom McFadden https://healthyslowcooking.com/15-minute-vegan-red-beans-and-rice-no-oil/#comment-108196 Thu, 03 Sep 2020 13:47:50 +0000 https://healthyslowcooking.com/?p=27911#comment-108196 I tried to get that Cajun flavor in my Red Beans and succeed when I added Gumbo File (ground sassafras). It was the spice that finished the flavor profile that I was looking for all these years.

]]> By: Kathy Hester https://healthyslowcooking.com/15-minute-vegan-red-beans-and-rice-no-oil/#comment-104725 Sun, 16 Aug 2020 13:04:10 +0000 https://healthyslowcooking.com/?p=27911#comment-104725 In reply to Marleen Athorp.

So the nutrition program in my recipe plugin pulls in info without a way for me to check it. I suspect it used a salt-laden cajun spice.

That’s why there’s a disclaimer: Nutrition information is provided from nutritionix.com as a close estimate. If you have specific health issues please put the recipe information, including the exact ingredients you use, into the nutritional calculator your Dr. recommends.

]]> By: Marleen Athorp https://healthyslowcooking.com/15-minute-vegan-red-beans-and-rice-no-oil/#comment-104718 Sun, 16 Aug 2020 12:21:10 +0000 https://healthyslowcooking.com/?p=27911#comment-104718 Looks great….but 2600 mg of sodium! All that salt must be from the canned beans, is that right?

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